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UNIVERSITY OF SOUTH CAROLINA
PREVENTION RESEARCH CENTER NOTES
"Promoting Health Through Physical Activity"
Welcome to the May/June 2000 issue of the PRC Notes!
The first official day of summer is this week – be sure to take necessary
precautions for outdoor activity in hot and sunny weather. Drink plenty
of water and protect yourself from the sun – slip on a tee shirt,
slap on a hat and slop on some sunscreen. Be careful and have a great
summer!
Barb Ainsworth, Director
Dennis Shepard, Deputy Director
Regina Fields, Newsletter Editor (RMFields@sc.edu)
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IN THIS ISSUE – May/June 2000
NEWS YOU CAN USE: Kicking Your Way to Fitness
RESEARCH NOTES: Community Walking Trails, Tracking Rural Adolescent
Physical Activity Behaviors, Prevalence of Leisure-Time Physical Activity
Among Overweight Adults, Determinants of Adolescent Physical Activity
REPORTS, SURVEYS, GUIDELINES, RESOURCES: Youth Risk Behavior
Surveillance, School Health Index, “Sisters Together” Program
UPCOMING CONFERENCES AND WORKSHOPS: Call for Abstracts – Chronic
Disease Prevention Conference, Wellness Conference, Society for Public
Health Education
WEBSITES OF INTEREST: Sprawl Watch, The Female Athlete
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NEWS YOU CAN USE
KICKING YOUR WAY TO FITNESS: The latest fitness craze, cardio-kickboxing,
will allow you to burn an average of 350 to 450 calories per hour
and reach a heart rate of 75% to 85% of your maximum heart rate, which
is within the recommended range of 65% to 85% for aerobic exercise.
This activity is offered at many health clubs and recreation centers
nationwide. Make sure your instructor is certified and that you learn
a few basic moves before participating. Don’t forget to warm-up, stretch,
and cool down to avoid injuries. For more information see http://content.health.msn.com/content/article/1676.50657.
This site has links to other related sites.
RESEARCH
NOTES
COMMUNITY WALKING TRAILS: Residents of 12 rural Missouri
counties were surveyed about their physical activity behaviors, knowledge
and attitudes and their attitudes towards and use of community walking
trails. Just over one third of respondents said they had access to
walking trails, and almost 40% of those had used the trails. Of those
who used the trails, 55.2% said they walked more often since they
began using the trails. Women and individuals with a high school education
or less were more than twice as likely to have increased their amount
of walking. The authors concluded that “Walking trails may be beneficial
in promoting physical activity among segments of the population at
highest risk of inactivity, in particular women and persons in lower
socio-economic groups.” See Brownson, Housemann, Brown, Jackson-Thompson,
King, Malone & Sallis, “Promoting physical activity in rural communities:
Walking trail access, use and effects.” American Journal of Preventive
Medicine, April 2000, 18(3):235-241.
TRACKING RURAL ADOLESCENT PHYSICAL ACTIVITY BEHAVIORS: Researchers
measured physical activity and health related physical fitness variables
of fifth graders in South Carolina. Two hundred sixty-nine rural,
predominantly African-American students provided baseline data and
181 of these participated in sixth and seventh grade follow-up assessments.
A Previous Day Physical Activity Recall (PDPAR) self-report instrument
was used to list the main activities in which students participated
during after school hours (3PM to 11:30PM). Health related physical
fitness measures (cardiorespiratory endurance, upper body strength,
and body composition) were also collected. The study suggested that
specific sedentary behaviors tracked well over time, but tracked poorly
in combination. There was a tendency for students to maintain physical
activity status. Measures of health related physical fitness had a
moderate to strong tracking tendency. A significant percentage of
students classified as “at risk” for low levels of physical activity
and health related physical fitness remained “at risk” two years later
in the seventh grade. The authors suggest that public health initiatives
should begin early and target children and adolescents to promote
lifelong physical fitness before unhealthy behavior patterns are fully
established. See Pate, Trost, Dowda, Ott, Ward, Saunders & Felton,
“Tracking Physical Activity, Physical Inactivity, and Health-Related
Physical Fitness in Rural Youth.” Pediatric Exercise Science, 1999,
11:364-376.
PREVALENCE OF LEISURE TIME PHYSICAL ACTIVITY AMONG OVERWEIGHT
ADULTS: The leisure-time physical activity (LTPA) patterns of
overweight adults (Body mass index of > 25.0) were reported in a recent
MMWR. The report is based on the 1998 Behavioral Risk Factor Surveillance
System (BRFSS) national data set. In 1998, 66.6% of overweight men
and 62.2% of overweight women reported trying to lose weight by using
LTPA. The prevalence of using LTPA to lose weight was lowest among
residents of southern states. In 1998, 62.7% of overweight adults
used LTPA as a strategy for weight loss by participating in at least
30 minutes per session and 28.0% participated in LTPA five or more
times per week. Both sexes reported walking as the most frequent activity
(37.7% for men and 52.5% for women). Two-thirds of overweight adults
reported using LTPA as a method of weight reduction. However, although
most reported exercising for > 30 minutes per session, a minority
exercised at least five times per week. Another finding was that LTPA
as a method for weight reduction was least common among obese, least
educated, and older persons. See “Prevalence of Leisure-Time Physical
Activity Among Overweight Adults – United States, 1998.” Morbidity
and Mortality Weekly Report, April 21, 2000, 49(15):326-330.
DETERMINANTS OF ADOLESCENT PHYSICAL ACTIVITY: The National
Longitudinal Study of Adolescent Health was analyzed to examine determinants
of physical activity and inactivity among adolescents grades 7 – 12.
Activity and inactivity were both divided into three levels: low,
medium, and high. Researchers found that having physical education
1 to 4 times a week was associated with a 44% increase in the likelihood
of falling into the highest level of physical activity. Having physical
education 5 times a week was associated with a 121% increase in falling
into the highest level of physical activity. Using a recreation center
was associated with a 75% increase in the likelihood of falling into
the highest level of physical activity, and high crime levels in the
neighborhood were associated with a 23% decrease in the likelihood
of falling into the highest level of physical activity. Other socio-demographic
variables were examined as well. The researchers note that the data
may be misleading because it is possible that community recreation
centers may not have been available to some respondents, and it is
also possible that physically active people are more likely to use
recreation centers. [Ed.: It is also possible that physically active
youth are more likely to take additional physical education classes
beyond the minimum required for high school graduation.] However,
as one of a very few studies which have examined these issues, this
research points the way toward future research. See Gordon-Larsen,
McMurray & Popkin, “Determinants of Adolescent Physical Activity
and Inactivity Patterns.” Pediatrics Online, June 6, 2000, 105(6):e83
[www.pediatrics.org/cgi/content/full/105/6/e83]
REPORTS, SURVEYS, GUIDELINES, RESOURCES
YOUTH RISK BEHAVIOR SURVEILLANCE (YRBS): The 1999 YRBS summary
was released in the June 9, 2000 issue of CDC’s Morbidity and Mortality
Weekly Report (Vol. 49, No. SS-5). The summary is available online
at http://www.cdc.gov/mmwr/,
and is also available by contacting 202-512-1800. Information related
to physical activity includes participation in vigorous and moderate
physical activity, strengthening exercises, television watching, physical
education class, and sports teams. State-level statistics are provided
where available.
SCHOOL HEALTH INDEX: To help provide structure and direction
to school efforts to improve health promotion policies and programs,
CDC has produced the “School Health Index: A Self-Assessment and Planning
Guide” for physical activity and healthy eating. Future guides will
focus on other healthy behaviors. Available in an elementary school
version or a middle/high school version, the School Health Index enables
schools to 1) Identify strengths and weaknesses of school policies
and programs, 2) Develop an action plan for improving student health,
and 3) Involve teachers, parents, students and the community in improving
school services. A brochure about the index is available as well.
The index can be downloaded at http://www.cdc.gov/nccdphp/dash/SHI/index.htm.
It is available to schools at no cost, by calling 1-770-488-3168,
e-mailing ccdinfo@cdc.gov, or
faxing 1-888-282-7621. When ordering, specify either the elementary
or middle/high school versions. [From the School Health Index brochure.]
“SISTERS TOGETHER” PROGRAM: The National Institute of Diabetes
& Digestive & Kidney Disease (NIDDK) of the National Institutes
of Health (NIH) has published the Sisters Together Program Guide.
The guide is based on the 3-year “Sisters Together: Move More, Eat
Better” program designed to encourage African American women in Boston
to control their weight by increasing physical activity and eating
healthy foods using culturally appropriate classes, demonstrations,
and seminars. The Sisters Together planning guide and walking brochure
can be accessed at http://www.niddk.nih.gov/health/hutrit/sisters/sisters.htm,
or call WIN’s toll-free number (800) WIN-8098.
UPCOMING
CONFERENCES AND WORKSHOPS
CALL FOR ABSTRACTS -- CHRONIC DISEASE PREVENTION CONFERENCE:
Abstracts are due June 30,2000 for the 15th National Conference on
Chronic Disease Prevention and Control (Living Healthier, Living Longer:
The Will and the Way), which will take place on November 29 through
December 1, 2000 at the Washington Hilton and Towers in Washington,
D.C. Conference sponsors are the Centers for Disease Control and Prevention
(CDC), the Association of State and Territorial Chronic Disease Program
Directors (ASTCDPD) and the Prevention Research Centers Program (PRC).
For more information see http://www.cdc.gov/nccdphp/conference/index.htm,
or call Estella Lazenby at (301) 588-6000.
WELLNESS CONFERENCE: The 25th Annual National Wellness Conference
(Pathways To Wellness) will be held at the University of Wisconsin,
Stevens Point Campus in Stevens Point, Wisconsin on July 15-21, 2000.
This conference will include over 230 presentations by 140 presenters
featuring 60 nationally recognized leaders. The theme of the conference
is facilitating individual growth and supporting cultural change by
promoting healthy attitudes and behaviors through population health
management and social marketing.
SOCIETY FOR PUBLIC HEALTH EDUCATION: “Taking Risks: Revitalizing
the Revolutionary Spirit of the Profession” will be the theme of the
51st annual meeting of the Society for Public Health Education. The
meeting will be held November 10-12, 200 in Boston, Massachusetts.
Pre-conference workshops include “Using the Transtheoretical Model
as a Foundation for Public Health Program Design and Evaluation.”
Conference sessions include, “The New Public Health Paradigm: Changing
Community Design to Support Active Community Environments,” “Community
Coalitions: Translating Ideas to Practice,” and “Social Ecology: Systems
Change in an Open Society.” For more information, check out the SOPHE
website at www.sophe.org,
or call 202-408-9804.
WEBSITES
OF INTEREST
SPRAWL WATCH: Many in public health believe that one culprit
in the problem of physical inactivity is urban sprawl, which prevents
individuals from bicycling or walking for transportation. The Sprawl
Watch Clearinghouse website, at http://www.sprawlwatch.org/
provides information and updates on managing growth and on the best
land use practices. An extensive list of reports and resources, organized
by topic, is included, as well as newsletters and a calendar of conferences
and activities. Current news and events are also featured.
THE FEMALE ATHLETE: The Female Athlete is a commercial website
selling female-specific athletic products. The website also has several
free items of interest. The site provides information on female sports
and celebrity statistics and interviews, and there are forums on current
teams and sports topics. A unique feature is “Team Central,” which
provides free websites for young women’s sports teams. Check it out
at www.thefemaleathlete.com.
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Writers: Regina Fields, Joel Williams
Past issues of the “University of South Carolina Prevention Research
Center Notes” are available at our website. If you have an item you’d
like to submit, please send it to Regina Fields at rmfields@sc.edu.
For continuing discussions about physical activity and public health,
join the “Physical Activity and Public Health On-Line Network.” Check
out our website, http://prevention.sph.sc.edu,
for instructions on joining.
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Prevention Research Center
Norman J. Arnold School of Public Health, University of South Carolina
730 Devine Street, Columbia, South Carolina 29208
803-777-4253
Funded by the Centers for Disease Control and Prevention
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