Walking for Fun and Fitness

PRODUCED BY: Channing L. Bete Co., Inc

TYPE OF MATERIAL: 15 page booklet

APPROPRIATE POPULATIONS: Multiethnic, Adults and Older Adults, Sedentary Individuals Initiating Exercise

READING LEVEL (SMOG): 8th Grade

PUBLICATION DATE: 2000

Comments:
This material promotes a regular walking routine that includes both leisure time and transportation related walking. It is appropriate for adults of various ethnic backgrounds who may be starting an exercise program or trying to increase their activity. With a clear writing style, 8th grade reading level, and accompanying illustrations that are culturally appropriate, this material is easy to follow and understand. Overall this material does a good job at emphasizing the benefits that can be gained from walking while also providing helpful tips for setting up a regular walking program that is both healthy and fun.

Additional Info:

COST: Approx. $1/booklet (bulk rates avail.)

ORDER INFO: Contact Channing L. Bete (item no. 12765G-04-00)

CONTACT INFO:

Channing L. Bete, Co., Inc.
200 State Road
South Deerfield, MA 01373
PHONE: 1-800-628-7733
FAX: 1-800-499-6464
WEB: http://www.channing-bete.com