Just Move!

PRODUCED BY: American Heart Association

TYPE OF MATERIAL: Booklet (8 pages)

APPROPRIATE POPULATIONS: Multi-Ethnic/Gender, Adolescents, Adults, Older Adults, Individuals Initiating an Exercise Program

READING LEVEL (SMOG): 11th Grade

PUBLICATION DATE: 1997

Comments:
This material focuses on promoting a physically active lifestyle through simple every day activities. It is appropriate for adults of all ages and ethnic backgrounds with special emphasis on those who are just getting started. The level and type of physical activity being promoted is excellent. For those just starting out there are various tips for developing a fun and sustainable physically active lifestyle. The message is adequately organized with in depth and fairly comprehensive information. The 11th grade reading level for this material is fairly high for typical populations but is reflective of the level of information being provided. The illustrations enhance the material well as they represent a multi-ethnic population and a variety of common daily activities. Overall this material provides a fairly comprehensive description of what it takes to start up a sustainable physical activity program which may be most appropriate for those looking for a little more detailed information.

Additional Info:

COST: Approx. $15.00 / pack of 50

ORDER INFO: Contact Channing L. Bete Co. (distributor)

CONTACT INFO:

The American Heart Association Fulfillment Center
Channing L. Bete Co.
200 State Rd.
South Deerfield, MA 01373
PHONE: 1-800-611-6083
FAX: 1-800-499-6464
WEB: http://www.channing-bete.com