Exercise Your Stress Away

PRODUCED BY: Journeyworks Publishing

TYPE OF MATERIAL: Brochure (6 panel)

APPROPRIATE POPULATIONS: Multi-Ethnic/Gender, Older Adolescents, Adults

READING LEVEL (SMOG): 9th Grade

PUBLICATION DATE: 1997

Comments:
This material creatively promotes the current public health physical activity message as an effective way to deal with common everyday stress. Information is provided on how physical activity reduces stress levels and how enjoyable physical activities can be worked into the day when stress levels rise. The target population for this multi-ethnic appropriate material is adults and adolescents who have an awareness of personal stress. The material presents the physical activity messages in a well laid out manner, making the main message easy to follow and clear at first glance. The 9th grade reading level, which is a little high, may make this material most appropriate for a more educated population. The use of fun illustrations and easy to read text complements the material well by making the material generally appealing to the reader.

Additional Info:

COST: $15/50 pamphlets (more bulk rates available)

ORDER INFO: Contact Journeyworks Publishing Title #5108

CONTACT INFO:

Journeyworks Publishing
P.O. Box 8466
Santa Cruz, CA 95061
PHONE: 1-800-775-1998
WEB: http://www.journeyworks.com