Exercise: The Magic Bullet

PRODUCED BY: Wellness Councils of America

TYPE OF MATERIAL: Tri-Fold Brochure

APPROPRIATE POPULATIONS: Multi-ethnic, Adolescents, Adults, Sedentary Adults Initiating Exercise

READING LEVEL (SMOG): 8th Grade

PUBLICATION DATE: 2000

Comments:
A creative brochure that promotes exercise to adolescents and adults who have previously been sedentary. It emphasizes the benefits of exercise throughout life and lists a variety of different exercises to fit individual needs. A checklist is provided with ideas on how to organize a consistent exercise program that fits it in your schedule. Written at the 8th grade level it may be too high for most adolescents, and does not specifically recommend thirty minutes of physical activity per day. The brochure presents exercise in an innovative manner that makes readers more aware of creative ways to be active.

Additional Info:

COST: $0.27/booklet (order in multiples of 10)

ORDER INFO: Contact Wellness Councils of America

CONTACT INFO:

Wellness Councils of America
9802 Nicholas Street, Suite 315
Omaha, NE 68114
PHONE: (402) 827-3590>
FAX: (402) 827-3594
WEB: http://www.welcoa.org