EXERCISE… A Little Is All It Takes

PRODUCED BY: Hope Health

TYPE OF MATERIAL: Pamphlet (6 page)

APPROPRIATE POPULATIONS: Multi-Ethnic/Gender, Adults, Sedentary Individuals Initiating Exercise

READING LEVEL (SMOG): 9th Grade

PUBLICATION DATE:

Comments:
This material promotes physical activity to the adult population who has been previously sedentary. It specifically emphasizes the ease of becoming physically active. While the level of physical activity suggested is only "adequate," the wide array of activities presented is helpful. The clarity of the message and the writing style are good in spite of the high 9th grade reading level. The material employs a busy layout, but the fun graphics compliment the textual information and make the material more visually appealing. Overall, this material provides the adult population with fairly comprehensive knowledge of how to become more physically active.

Additional Info:

COST: Approx. $0.59/pamphlet (bulk rates avail.)

ORDER INFO: Contact Hope Health (item: 74-1)

CONTACT INFO:

Hope Health
350 East Michigan Ave. Suite 301
Kalamazoo, MI 49007
PHONE: 1-616-343-0770
WEB: http://www.hopehealth.com